Amla is a traditional fruit that has been used for centuries in Ayurvedic medicine. It’s also commonly referred to as Indian Gooseberry and Indian Plum, and it can be found at most health food stores. Amla juice is applied to the face because of its many benefits.
Amla is typically dried and powdered before use, but you can make fresh amla juice or apply it directly to your skin too! Here we’ll discuss the benefits of applying amla on the face, making amla juice for skin, and using amla powder for skin pigmentation.
Does Amla improve skin?
Yes, it does. Amla contains natural alpha hydroxyl acids that help exfoliate dead skin cells to give you brighter, smoother skin.
Amla also contains vitamin C, which helps protect your skin from free radicals and environmental damage, preventing signs of ageing. Using Amla on your skin can improve your complexion and reduce fine lines. It can also reduce the appearance of dark spots and scars.
Since amla juice is a natural astringent, it has also been used as a skin toner.
How to make Amla juice for skin
This process is super easy! All you have to do is soak amla pieces in water overnight, then blend the mixture until it’s smooth. Then strain out the pulp, and you’re left with a nutrient-rich, fresh amla juice that can be used as a face wash or applied directly to the skin.
You can also infuse some amla powder to make amla herbal tea. Add amla powder to hot water and let it steep for at least five minutes. Then you can drink the tea or use it as a cleanser or apply it directly to the skin, followed by a moisturiser.
Aloe vera and Amla juice for skin
Aloe vera juice is a natural product that can be used for skincare in many ways. It contains several vitamins and minerals that help in maintaining healthy skin. It also rejuvenates your skin and brings a glow to it, which you will find noticeable after the very first use.
How to prepare Aloe vera and Amla juice
For preparing aloe vera and amla juice, take 10 ml of pure aloe vera gel and 10 ml of concentrated amla juice (concentrated as it has many medicinal properties), mix them properly and store this mixture in a container. It can be stored for up to 10 days in the refrigerator.
How to use Aloe vera and Amla juice for skin
Take some quantity of the mixture in your palms, apply it evenly over your face & neck and keep it for 15 minutes. Then wash with cold water, pat dry and moisturise. You can use this mixture for your entire body, except under the eye area.
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Benefits of applying Amla juice on face
Tone and brighten skin– The vitamin C in amla juice can help to brighten your skin and even out its tone.
Prevent signs of ageing– The alpha hydroxyl acids in amla juice can help to exfoliate dead skin cells, promoting a healthy glow.
All-natural treatment– Amla juice doesn’t contain artificial chemicals, so it’s much healthier for your skin.
Smoother skin– Amla can help reduce the appearance of fine lines and wrinkles, making your skin feel silkier. In addition, the vitamin C in amla juice can help protect your skin from free radicals and environmental damage, which may reduce the appearance of fine lines.
How to use amla powder for skin pigmentation
Amla powder is made by crushing dried amla fruit into a fine powder. You can then use this powdered form of the ingredient to make face masks or scrubs, and you can also mix it with your favourite face wash to reap the benefits.
Amla Coconut face mask
Ingredients
Amla powder, coconut milk
Benefits
Coconut milk contains lauric acid, which can help to exfoliate the skin by removing dead skin cells. Using both coconut milk and amla will help to brighten and smooth your skin.
How to make
Place three tablespoons of coconut milk in a glass bowl. Add a tablespoon amla powder and place in a double boiler to warm up for 1 minute. Apply to damp face and rinse after 15 minutes
Amla powder and Yoghurt face mask
Ingredients
Amla powder, unsweetened Greek yoghurt
Benefits
Yoghurt contains healthy bacteria which can help to promote skin health. For example, yoghurt and amla can both lighten skin and reduce the appearance of dark spots. They can also control acne and prevent skin breakouts.
How to make
In a small bowl, combine one tablespoon of unsweetened greek yoghurt with one teaspoon of amla powder. Apply to damp face and leave on for 15 minutes before rinsing off with warm water.
Amla Turmeric face mask recipe
Ingredients
Amla powder, Turmeric powder, Honey
Benefits
Turmeric is a natural anti-inflammatory, which can help to reduce redness and irritation. It also contains curcumin, which is used in many skincare products because of its antioxidant properties.
How to make
In a small bowl, combine one tablespoon of honey with two tablespoons amla powder and two teaspoons of turmeric. Add enough water to form a paste. Mix well and apply to damp skin for 15 minutes before rinsing off with warm water.
Amla Neem face mask
Ingredients
Amla powder, Neem powder, Sweet almond oil
Benefits
Neem is a powerful antibacterial and anti-inflammatory, which can help to reduce acne and prevent skin breakouts. It also contains ursolic acid, which has been known to protect the skin from sun damage.
How to make
In a small bowl, combine one tablespoon of almond oil with two tablespoons amla powder and one teaspoon neem powder. Add enough water to form a paste. Then mix until you have a smooth paste, finally apply to a wet face for 15 minutes before rinsing off with warm water.
Amla Brahmi face mask
Ingredients
Amla powder, Brahmi powder, Rosewater
Benefits
Brahmi is an excellent skin-soothing agent that can help to reduce irritation and rashes. It also contains ursolic acid, like neem powder. In addition, rosewater can help to balance the skin’s pH levels.
How to make
In a small bowl, combine one tablespoon amla powder with two tablespoons of Brahmi powder and one tablespoon rose water. Mix until you have a smooth paste, then apply to the face for 15 minutes before rinsing off with warm water.
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Amla Fenugreek face mask
Ingredients
Amla powder, Fenugreek powder, Coconut oil or milk
Benefits
Fenugreek powder can help to thicken the skin, which in turn increases its elasticity. This, in turn, will reduce fine lines and prevent skin from sagging.
How to make
In a small bowl, combine two tablespoons of amla powder with one tablespoon of fenugreek powder and add enough coconut oil or milk to form a smooth paste. Apply to your face for 15 minutes before rinsing off with warm water.
Conclusion
There are many benefits of applying amla juice on the face, such as removing pigmentation. It also helps lighten the skin tone and can be used as a face toner for acne, blemishes and dark spots.
Amla can also be mixed with other ingredients and applied to the face as a natural way of treating many skin conditions, such as acne and rosacea.
Always do a patch test when applying any new face masks on your skin. This can be done by mixing one tablespoon of the mask with a teaspoon of water and using it on the inside of the wrist.
Leave for 15 minutes and check to see any reaction, such as redness or irritation. If you do not experience any response, you can go ahead to use your homemade treatment.
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