Can’t find the perfect coconut oil substitute? I’ve got you covered!
Coconut oil has been a staple in many households for hundreds of years. It’s not just good for cooking, but also as a beauty product and hair treatment.
This article will cover some of my favourite substitutes to replace coconut oil when I am out of it or need an alternative.
Coconut oil substitute for hair

Avocado oil
Avocado oil is an excellent substitute for coconut oil in your hair. It has many of the same properties that make it ideal as an anti-frizz serum, moisturizer and sealant.
Olive oil
This is another suitable replacement for both cooking and beauty purposes. If you can’t get over the taste in your food, use it in small portions when cooking. For beauty purposes, olive oil is excellent for moisturizing and sealing the hair shaft.
Evening primrose oil
It can be very beneficial to the hair as it has high amounts of fatty acids that keep your tresses moisturized! This ingredient also helps stimulate hair growth and prevent breakage. It can be used in homemade shampoo bars or scalp massages too!
Shea Butter
Though it is not an oil, Shea butter is another fantastic natural ingredient that can be substituted for coconut oil in multiple ways! Shea butter has all sorts of vitamins, including A, E & F. It’s also rich in fatty acids, which are very helpful for keeping hair moisturized and strong!
You can use shea butter as a pre-shampoo treatment to strengthen your strands, or you can apply it directly on the ends of your tresses.
Sesame seed oil
It is very similar to coconut oil and has many of the same benefits. It’s good for moisturizing, conditioning and sealing! You can also use it as a pre-shampoo treatment or substitute for your hair products.
Rosemary oil
It is an excellent alternative to coconut oil if you have dandruff. It can also be added as a pre-shampoo treatment, scalp massage and even in your homemade shampoo bars!
Castor oil
Castor oil is popular and is another beautiful substitute that works well for sealing the hair shafts while keeping them moisturized at the same time.
This ingredient can help stimulate hair growth and even prevent hair loss. It’s also great for conditioning, making it an excellent alternative to coconut oil in your homemade shampoos or conditioners!
Sunflower oil
This is another excellent alternative for nourishing the hair. It’s rich in Vitamin E, which prevents breakage and keeping your scalp moisturized.
Hempseed oil
This is another excellent alternative for your hair! It’s rich in Omega-Vitamin A, which helps treat itchy and flaky scalps. Hempseed oil contains a high amount of Vitamin E, which is excellent for strengthening your hair strands.

Rosehip oil
Rosehip oil contains a lot of fatty acids that are beneficial to the scalp and hair! It’s excellent for reducing dandruff and moisturizing dry scalps. This ingredient can be used in homemade shampoo recipes or pre-shampoo treatments too!
Palm kernel oil
This is an excellent substitute for coconut oil as well. It’s naturally rich in Vitamin E, essential for hair growth and keeping the scalp moisturized. Palm kernel oil can be used on your skin and nails as well!
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Argan oil
It is another excellent oil that and is famous as a substitute for coconut oil. This one is particularly beneficial to help with hair growth, moisturizing the scalp and taming frizz!
Neem oil
Neem is an excellent alternative for nourishing the hair and scalp. It is an effective treatment to get rid of dandruff or flaky skin! Neem oil also helps stimulate hair growth.
Eucalyptus Oil
This is another alternative ingredient, and it is known to have many benefits on the hair. Eucalyptus oil stimulates hair growth, helps prevent dandruff, prevents breakage and is also great for adding shine to your tresses.
Pumpkin seed oil
Pumpkin seed is rich in fatty acids, Vitamin E and zinc. All of these ingredients are essential for healthy hair growth! The pumpkin seed oil also helps prevent dandruff by moisturizing the scalp. This ingredient works particularly well as a pre-shampoo treatment or even added into your homemade shampoo bars!
Coconut oil substitute for skin

Wheat germ oil
It is an excellent alternative to coconut oil as it’s full of Vitamin E, which is very beneficial for the skin. It has similar moisturizing and nourishing properties and is a common ingredient in beauty recipes, including homemade shampoo bars!
Mango butter
It is another great alternative to coconut oil that works well for moisturizing the skin. It’s also good at keeping your nails strong and trim! Mango butter contains Vitamin E, which is essential for healthy skin.
Rosehip oil
It is an excellent alternative for moisturizing and fighting signs of ageing, like fine lines and wrinkles. This oil can also fade scars and dark spots on your skin!
Chamomile oil
This is an excellent alternative for skin that’s super sensitive. It has anti-inflammatory properties and can help with swelling, redness and irritation!
Flaxseed oil
Flaxseed is another excellent option that can reduce fine lines and wrinkles! It can also help with dark circles, puffiness, and even acne scars.
Baobab oil
It is another excellent alternative for skin that’s acne-prone. This oil helps with balancing out the sebum production in your face, which will help minimize breakouts and keep you shine-free!
Hazelnut oil
Hazelnut is another excellent option that can also help with dark circles. It helps reduce swelling and puffiness around the eyes!
Macadamia nut oil
This is another excellent alternative for acne-prone skin! It contains vitamin E, which can help fade scars and fine lines. Macadamia nut oil is also a great moisturizer and can even help with premature ageing!
Amla oil
Amla helps treat sun damage on the skin as well! This ingredient is beneficial to treat scarring and hyperpigmentation. Amla Oil helps moisturize dry or damaged skin.
Lavender oil
Lavender is a beautiful alternative for your skin as well. The anti-inflammatory properties found in lavender essential oils is very soothing on the skin. They’re also effective for reducing swelling, redness and irritation!

Almond Oil
This is another suitable replacement for coconut oil as it has many similar properties that make it beneficial to the body. It’s rich in Vitamin E, which helps with cell restoration throughout the body, including hair growth.
Almond oil is used topically or ingested orally for maximum benefits.
Safflower Oil
It is a beautiful replacement for coconut oil when it comes to exfoliating! Safflower has similar properties that make it great for moisturizing dry skin. It’s also rich in vitamin E, which prevents the signs of ageing and keep your skin looking fresh!
Jojoba Oil
This is another beautiful substitute that you can apply directly to your face or body. Jojoba oil has similar properties to sebum – our bodies natural oils! This makes it great for balancing out your skin and keeping it moisturized.
Wheat germ oil
It is an excellent alternative to coconut oil as it’s full of Vitamin E, which is very beneficial for the skin. It has similar moisturizing and nourishing properties and is popular in beauty recipes, including homemade shampoo bars!
Coconut oil substitute in cooking
Olive Oil, Avocado Oil, Sunflower Oil & Safflower Oil are all beautiful alternatives to coconut oil when you cook!
They are a popular butter replacement or an alternative to using less coconut oil during the cooking process.
These oils have similar properties that make them suitable substitutes, such as high smoke points and intense flavours if necessary.
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