You know how it is. You’re looking in the mirror, and you see your hair slowly getting thinner and more sparse day by day, or maybe you are like me, and you have watched thousands of youtube videos of women with waist-length natural hair, and you want it so bad. I have some natural ingredients for hair growth.
Whatever your motivation is, it’s a normal reaction to want to find something that will help grow your hair back as fast as possible. Luckily, there are quite a few natural ingredients out there that can help with this process! These 23 ingredients are proven to not only promote hair growth but also give your locks some much-needed shine while they’re at it!
Ingredients for hair growth (Oils)
Wheat Germ Oil
This oil is rich in Omega fatty acids that are essential for maintaining healthy hair. Not only does it help promote growth, but it also keeps your locks shiny and strong!
Apply warm wheat germ oil to freshly washed hair, cover for 30 minutes and rinse with cool water.
How to use
Hot oil treatment
- Apply warm wheat germ oil to freshly washed hair, cover for 30 minutes and rinse with cool water.
As a moisturizer
- Apply wheat germ oil to damp hair and follow up with a cream or butter
Olive Oil
Olive oil’s high levels of vitamin E will keep those dry ends at bay while promoting hair growth from the root up. It helps to create a natural barrier against any other outside chemicals or products you might be using on your scalp and hair as well!
Plus, olive oil leaves your mane with an amazing shine every time. Add some olive oil to the hair conditioner to start using olive oil on your hair.
How to use
As a moisturizer
- Add some olive oil to leave-in conditioner to start using olive oil on your hair
DIY Olive oil deep conditioner.
- 2 tablespoon olive oil + 3 tablespoons Aloe vera gel + ½ Avocado.
- Blend together and apply to clean damp hair.
- Cover for 30 minutes and rinse.
Pumpkin Seed Oil
Pumpkin seed oil is a great natural moisturizer that will help keep your hair hydrated from root to tip. It also provides plenty of vitamins like A, E and K, which are essential in maintaining healthy skin around the scalp while promoting new cell growth as well!
Not only does it have those benefits, but pumpkin seed oil can promote faster hair growth by up to 20% more than other oils or products you might be using on your locks currently.
How to use
As a massage oil
- Add 5ml of pumpkin seed oil to a container
- Add 2 drops of peppermint essential oil
- ‘Add 2 drops of rosemary essential oil
- Massage on scalp for 10 minutes
Coconut Oil
Coconut oil is known for providing not just amazing benefits to the skin, but it’s great too when applied topically on the scalp as well.
It promotes growth from within by increasing elasticity in those follicles while simultaneously fighting any inflammation or dryness thanks to its high levels of vitamin E. Plus, since coconut oil has plenty of anti-bacterial properties, you won’t be dealing with any bacteria buildup either – yay!
How to use
As a pre-poo
- Warm 10ml in a double boiler(make sure it is not too hot)
- Apply to hair and scalp
- Cover with a plastic bag for 30 minutes
- Shampoo hair as normal
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Avocado Oil
While avocado oil might be known mostly for being an amazing moisturizer, it also provides plenty of benefits for hair growth.
Avocado oil is known for being a natural conditioner. It can promote new cell growth thanks to its high levels of vitamin E, which will help strengthen strands while applying elasticity, causing them to grow even more than they already are!
How to use
As a sealant
- Apply avocado oil to damp hair
- Follow up with a natural butter like mango butter
- Style hair as normal
Ingredients for hair growth(Herbs)
Moringa extract
It has been shown to increase blood flow to the follicles and decrease inflammation within them, which can cause major damage if left untreated due to an increase in follicle size.
Moringa is proven to promote hair growth and protect your locks from damage and inflammation!
How to use
As a scalp oil
- Add 1 teaspoon moringa powder to 1 cup coconut oil
- Infuse for 4 – 6 weeks (stir every week)
- Strain to separate the oil
- Apply to scalp
Moringa hair mask
- 1 spoon Moringa powder
- 1 – 2 ripe banana
- 2 tablespoon honey
- 1 tablespoon coconut oil
- Blend together and apply to damp hair for 30 minutes
Green Tea
If you’re looking for a caffeine boost that will help produce more natural oils on the scalp, then green tea has got your back.
Not only does it provide an energy kick, but it’s full of naturally occurring antioxidants which can further stimulate blood flow down to those roots, helping them out even more than they already are!
How to use
As a scalp spray
- Add a teaspoon of green tea to a cup of cold water
- Infuse for 12 hours
- Strain
- Apply to scalp
Horsetail
It is also called horsetails. It is a type of plant with slender stems generally found in fields or forests in damp and shaded areas.
The herb is a natural remedy that is rich in silica, which is said to help with hair growth and has been shown to have antimicrobial properties which can help treat scalp conditions and infection.
How to use
As a spray
- Infuse 1 teaspoon of horsetail in 1 cup of water for 12 hours
- Strain and apply to scalp daily
Ingredients for hair growth (Spices)
Bee Pollen
Bee pollen contains B vitamins like vitamin B12, which helps keep hair cells healthy while stimulating new cell growth at the same time. It’s also packed with protein, so if you’ve wanted some volume, these little seeds have what you’re looking for!
How to use
Eat bee pollen
- Add a tablespoon of bee pollen to smoothies or milkshakes
Bee pollen conditioner
- Add 1 tablespoon of bee pollen to hair shampoo
- Allow to dissolve overnight
- Use to wash hair as normal
Lavendar buds
Whether you choose to use lavender buds or lavender essential oil, Lavender will make your hair grow. This 2016 study showed that when lavendar oil was applied to mice, their hair grows thicker and faster than normal.
Lavender will also reduce itchy scalp and make your hair smell divine.
How to use
Hair growth spray
- Add 2 teaspoons of lavender buds to a glass jar
- Add 2 cups cool water
- Allow to infuse for 12 hours
- Strain into a spray bottle and apply to scalp once a day
Coffee
Research has shown that caffeine in coffee or tea can stimulate hair growth. Don’t take more cups of coffee than necessary. To actually reap the benefits, you need to apply it to your scalp.
You can make a DIY infused coffee oil, make a coffee hair mask, or make cold brew coffee and apply it to your scalp. Coffee can strengthen the hair, so always follow up with a moisturizer to keep the hair soft and shiny.
How to use
Hair growth oil
- Add 3 tablespoons of coffee powder to a mason jar
- Add 1 cup of oil
- Allow to infuse for 4 – 6 weeks
- Strain and use oil for scalp massage
Rosemary
This is one of my all-time favourites of all these 23 ingredients for hair growth. Just like lavender, there’s lots of research backing rosemary as a hair growth stimulant. If you want a no-mess method, add some rosemary essential oil to your scalp oil.
How to use
Hair growth oil
- Add 3 tablespoons of dried rosemary to 1 cup of coconut oil
- Allow to infuse for 4 – 6 weeks
- Strain and use oil for scalp massage
Fenugreek
Fenugreek is a rich source of iron and protein, crucial for healthy and fast hair growth. You can consume fenugreek or apply it to your hair.
Personally, I’m not too fond of fenugreek as a hair leave-in product because of the smell, but if the smell doesn’t bother you, you can make a hair growth spray with fenugreek seeds and apply it to the hair.
How to use
Fenugreek deep conditioner
- Soak ¼ cup of fenugreek seeds in water overnight
- Rinse off the seeds and blend until smooth
- Strain the blended fenugreek so you have a smooth paste
- Add ¼ cup coconut milk
- Add 2 tablespoon honey
- Apply to clean damp hair and cover for 30 minutes
- Rinse and style as usual
Amla
Amla is an Indian name for the fruit of a tree in the mahogany family, Emblica Officinalis. It’s one of the most important Ayurveda herbs and is a known hair growth agent.
When I tried this, my scalp felt more moisturized from all that extra hydration! And it left me with shiny locks too.
How to use
As a hair mask
- Add 2 tablespoon amla powder to a bowl
- Pour aloe vera juice to form a paste
- Apply to clean damp hair
- Cover for 30 minutes
- Rinse with cool water
Cinnamon
Cinnamon has been used in folk remedies worldwide to increase blood flow and help prevent hair loss or breakage due to its nourishing properties.
It also stimulates circulation, which helps promote healthy follicle production, leading to fuller, shinier tresses!
How to use
Add it to your shampoo or make cinnamon tea by boiling water with a few pieces of cinnamon bark.
Ingredients for hair growth (liquids, solids and gels)
Yogurt
Yoghurt has so many health benefits when applied topically, such as protecting the follicles against any bacteria or yeast thanks to its high levels of lactic acid, along with providing some much-needed protein for stronger strands.
Not only that, but yoghurt also contains a lot of natural moisturizing ingredients like pantothenic acid, which can leave your hair feeling softer and shinier than ever before!
How to use
Yoghurt hair mask
- 2 tablespoon unsweetened greek yougurt
- 1 tablespoon avocado oil
- 1 tablespoon honey
- 2 tablespoon Aloe vera gel
- Apply to clean damp hair and cover for 30 minutes
- Rinse with water
Aloe Vera Gel
Aloe vera gel works wonders at healing wounds within the scalp while leaving those hair follicles feeling stronger and more elastic.
It’s also got natural cleansing properties that will help remove any buildup of oils or waxes you might have on your locks from other products, so they’ll look shinier than ever before!
How to use
Whipped aloe vera butter
- Melt 50g Mango butter
- Add 20g castor oil
- Add 30g pure aloe vera gel
- Whip to desired consistency
- Apply to damp hair as a moisturizer
Oats
Oatmeal is full of vitamin B, which helps reduce inflammation in the skin around the head due to its healing properties and strong antioxidant content, thanks to the beta-glucan fibres it contains.
Not only does this ingredient promote healthy new growth, but oats can also strengthen up weakened strands while making them feel silkier too because of all these added benefits!
How to use
DIY Oat deep conditioner
- Strain 2 tablespoons of boiled oats to extract gel
- Add 1 tablespoon of honey
- Add 1 tablespoon coconut oil
- Apply to damp hair and cover for 30 minutes
- Rinse and style as normal
Flaxseed
Flaxseed oil or gel has a high level of omega fatty acids along with plenty of omega-three, which are both great for promoting healthy hair growth.
It’s also got plenty of protein, vitamins and minerals that will help strengthen up those strands while providing your scalp with plenty of hydration to keep it feeling plump yet smooshy!
How to use
Flaxseed hair styling gel
- Boil flaxseed for 5 minutes on medium flame
- Allow to cool
- Strain with cheese clothe to extract gel
- Use gel as normal for moisturizing and styling hair
Coconut Water
Coconut water is a natural moisturizer perfect for dry locks thanks to its high levels of biotin and electrolytes like potassium and magnesium – you can’t get better than that!
Not only does coconut water provide some much-needed moisture on the roots, but it’ll promote faster recovery when applied topically, too, because not many other products offer benefits as impressive as these do.
How to use
Hair rinse
- Pour cool coconut water as a final rinse to hair
- Allow to dry on hair
- Follow up with a moisturizer and style hair as usual
Honey
Honey has some amazing properties that make it perfect when applied topically on the scalp – not only does honey provide healthy bacteria-fighting powers, but it also helps reduce inflammation with those antibacterial properties.
Plus, since honey moisturizes so well, you’ll be left feeling softer and smoother than ever before, no matter how often this ingredient gets used in your regimen.
How to use
DIY hair spray
- Add 50ml Aloe vera juice to spray bottle
- Then 10ml Avocado oil
- Add 5ml honey
- Shake to mix
- Spray on hair and style as normal
Peppermint
This herb may be your new best friend if you’re battling dryness on top of thinning strands because peppermint oil actually promotes a thicker appearance through increased dilation near the roots. It can also provide provides relief from headaches.
How to use
Scalp massage oil
- Add 5 drops of peppermint essential oil to coocnut oil
- Massage on scalp for 5 – 10 minutes
Onion juice
This ingredient can be found in just about any household, and it’s been shown to have antibacterial properties that can help fight scalp issues such as dandruff or itching.
How to use
- Simply apply onion juice directly onto your hair roots for 15 minutes, then rinse off with warm water.
Key takeaway
There are so many natural ingredients for hair growth. Start with the more affordable and easy to prepare ingredients and work your way up to more expensive ingredients.
As you use the ingredients, you’ll get a better sense of what works best for you. What’s your favourite ingredient for hair growth
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Great article!! Thanks so much!!
Thank you so much for reading Denise 😊