What would you say if I told you that a plant has been used for centuries as a natural way to grow healthy hair and prevent hair loss? It’s true!
The Moringa plant, or “Miracle Tree,” contains nutrients like proteins, vitamins, and minerals essential for overall health. Many people don’t know about the many ways in which Moringa can benefit their lives. Here are 11 reasons why Moringa is suitable for your hair
11 Benefits Of Moringa For Hair Growth
Rich in protein- Moringa contains all the essential amino acids. These are crucial for cell metabolism, growth, and repair of damaged cells in hair follicles.
This is why Moringa can prevent hair loss and promote healthy growth. Protein plays a huge role in hair growth by repairing and strengthening the hair shaft.
Contains essential fatty acids– The scalp is rich in sebaceous glands, which secrete an oily substance called sebum, necessary for hair growth.
The natural Oil in Moringa contains Omega-fatty acids (Omega-Fatty Acids), including the three fatty acids that play a crucial role in hair growth; Omega-Ⅰ, Ⅱ and Ⅲ. These are necessary to keep your scalp and hair moisturized and healthy.
Rich in Vitamin C– An antioxidant, vitamin C helps protect the body from free radicals due to pollution or other environmental factors that can affect our health.
This is why Moringa contains a good amount of this vital nutrient which protects your hair follicles and promotes their growth by keeping them hydrated.
Contains B vitamins- These vitamins are essential for healthy hair growth. They help to convert food into energy, which is necessary for the growth of new hair cells. B vitamins also reduce the risk of hair loss.
Contains Vitamin E– This vitamin is vital for healthy skin and hair and keeps it smooth, hydrated, and free from damage. Vitamin E is also a powerful antioxidant that helps protect the scalp and hair follicles from oxidative stress, leading to hair loss.
Helps to control dandruff- Moringa has anti-inflammatory properties that help to soothe an itchy and flaky scalp, as well as control dandruff.
Prevents split ends- The high levels of Vitamin A and C in moringa help to keep your hair shafts strong, preventing them from breaking and becoming dry and brittle.
Promotes shiny hair– Moringa’s essential fatty acids add shine and lustre to dull or lifeless hair.
Treats hair loss– Moringa contains protein, essential for healthy hair growth. When the body lacks vital proteins, it will break down existing cells to produce more amino acids. This can lead to thinning of your hair and even baldness.
Prevents dry scalp– The high levels of fatty acids found in moringa help keep the scalp hydrated, preventing it from becoming dry and itchy. When used as a natural conditioner, Moringa can help to make your hair softer, smoother and more manageable.
Good source of minerals like zinc and iron- Minerals play an essential role in hair health by helping to keep the scalp free from infection and promoting blood circulation, which brings oxygen and other nutrients to the hair follicles.
Zinc and iron are two minerals that are essential for healthy hair growth.
How To Take Moringa For Hair Growth
Moringa is versatile and can be consumed in many different ways. For example, you can add fresh leaves to your salads or smoothies, or you can dry them and use them as a herb in cooking.
You can also make hair oil with moringa leaves or add moringa powder to your hair masks and treatment. I will share some fantastic moringa recipes to try.
Moringa Hair Growth Recipes
Moringa Banana Smoothie
Ingredients– Moringa powder, Banana, Spinach, Almond milk
Benefits– Moringa is rich in protein and iron, essential for healthy hair growth. It also contains Vitamin A, C and E that promote shiny hair.
The banana is rich in potassium, magnesium and zinc, which are also good for hair growth. Spinach is an excellent source of beta carotene, Vitamin A and iron. It also contains calcium which is good for healthy hair growth.
Almond milk makes this smoothie filling and nutritious. It also contains Vitamin E, magnesium and zinc.
Instructions– Add all the ingredients to a blender and blend until smooth. Enjoy immediately!
Moringa Yoghurt Smoothie
Ingredients– Moringa powder, greek yoghurt, peanut butter, banana
Benefits– Greek yoghurt is high in protein and calcium, which are important for healthy hair growth. Peanut butter is rich in protein, magnesium and vitamin E, promoting healthy hair growth.
Banana is rich in potassium and Vitamin A, which are also crucial for healthy hair growth.
Instructions- Add all the ingredients to a blender and blend until smooth. Enjoy immediately!
Moringa Hair Shampoo
Ingredients– Moringa powder, Castile soap, Sunflower oil, Lavender essential oil
Benefits– Castile soap is a natural, vegetable-based soap that is gentle on the hair and scalp. Sunflower oil is rich in Vitamin E, which helps to protect the scalp and hair follicles from oxidative stress.
Lavender essential oil is soothing and anti-inflammatory, ideal for an itchy and flaky scalp.
Instructions– Mix the 1 cup of castile soap, one tablespoon sunflower oil, and five drops of lavender essential oil in a bowl until well combined. Add the moringa powder and mix well.
Strain after 24 hours to separate the shaft. Store in a jar or bottle. To use, wet your hair and scalp, then massage the shampoo into your hair and scalp. Rinse well with water and follow up with a conditioner.
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Moringa Coconut Oil
Ingredients– Moringa leaves, Coconut oil, Olive oil, Peppermint essential oil
Benefits- Moringa leaves are full of protein and minerals, which promote hair growth. Coconut oil is a great natural conditioner for your locks as it helps to hydrate and nourish them from the root to the tip.
Olive oil contains antibacterial properties that help fight dandruff, while Peppermint essential oil stimulates blood circulation on the scalp.
Instruction– Add two tablespoons of moringa powder to 1/2 cup each of coconut and olive oil. Infuse for 4 – 6 weeks in a glass jar. Strain and add ten drops of peppermint essential oil.
Apply to your hair after washing and conditioning. Gently massage into scalp for 30 seconds, then rinse with warm water.
Moringa Avocado oil
Ingredients– Moringa leaves, Avocado oil, Eucalyptus essential oil
Benefits– Moringa leaves are rich in protein and minerals, which promote hair growth. Avocado oil is a great natural conditioner for your locks as it helps to hydrate and nourish them from the root to the tip.
Eucalyptus essential oil has anti-inflammatory and antiseptic properties that help fight dandruff and itchiness.
Instructions– Add the one tablespoon moringa powder to half cup avocado oil. Infuse for up to one month in a glass jar. Strain and add ten drops of eucalyptus essential oil to the mixture. Massage into the scalp after washing and conditioning.
Moringa Hair Mask
Ingredients– Moringa powder, Coconut oil, Almond milk or water
Benefits- This hair mask is ideal for dry and damaged hair. It helps to hydrate, nourish and repair your hair from the root to the tip. Moringa powder is rich in proteins that help keep your hair healthy and strong.
Coconut oil contains anti-fungal properties that prevent dandruff and promote blood circulation on the scalp for healthier-looking locks of hair.
Instructions- Add all the ingredients to a bowl and mix until smooth—strain with cheesecloth to separate the shaft. Apply the mask to your hair, making sure to cover every strand from root to tip.
Leave in for 30 minutes, then rinse with warm water. Shampoo and condition as usual.
Moringa Hair Growth Recipe
Ingredients– Moringa oil, Aloe vera gel, Coconut milk
Benefits- Aloe vera is rich in Vitamin A and C, promoting healthy hair growth. Moringa oil is an excellent source of protein and iron, which are also crucial for healthy locks. Coconut milk is also rich in protein and vitamin A. It also moisturizes hair, leaving it feeling soft and smooth
Instructions- Add aloe vera gel and moringa oil to a bowl and mix until smooth. Add coconut milk and stir until well combined. Apply the mixture to your hair, making sure to cover every strand from root to tip. Leave in for 30 minutes, then rinse with warm water
Moringa Avocado Hair Mask
Ingredients- Moringa oil, avocado, unsweetened Greek yoghurt, honey
Benefits- This hair mask is perfect for dry and damaged hair. It helps to hydrate, nourish and repair your hair from the root to the tip. Moringa oil is rich in proteins that help keep your hair healthy and strong.
Avocado is an excellent source of fatty acids, vitamin A and E, all of which promote healthy hair growth. Greek yoghurt is high in protein and calcium, which are important for healthy hair growth. Honey helps to add shine and softness to your hair.
Instructions– Add all the ingredients to a bowl and mix until smooth. Apply the mask to your hair, making sure to cover every strand from root to tip. Leave in for 30 minutes, then rinse with warm water. Shampoo and condition as usual.
Moringa Fengureek Hair Mask
Ingredients– Moringa leaves, Fenugreek seeds, Almond oil
Benefits- Moringa leaves are full of protein and minerals, which promote hair growth. Fenugreek seeds contain antiseptic properties that help fight dandruff.
Fenugreek also helps to add shine and softness to your hair. Almond oil is an excellent source of vitamin E, which helps to keep your hair healthy.
Instructions– Soak two tablespoons each of moringa leaves and fenugreek seeds. Grind the moringa leaves and fenugreek with water to form a paste—strain with a cheesecloth.
Add three tablespoons of almond oil and mix. Apply the mask to your hair, making sure to cover every strand from root to tip. Leave in for 30 minutes, then rinse with warm water.
Moringa Tea for Hair Growth
Ingredients– Moringa powder, Chamomile, Rosemary
Benefits– Moringa powder is rich in protein, magnesium and vitamin E, which promote hair growth. In addition, chamomile contains anti-inflammatory properties that help relieve scalp irritation, reduce dandruff and relieves dry skin.
Rosemary is a natural antioxidant that helps to strengthen hair follicles and prevent hair loss.
Instructions– Add one tablespoon each moringa powder, chamomile and rosemary to a cup of room temperature water. Infuse for 8 – 12 hours. Strain and apply as a hair rinse or daily hair mist
Moringa Hair Butter
Ingredients- Moringa oil, Shea butter, Mango butter, Cocoa butter
Benefits– Shea butter and mango butter are rich in vitamin A, E & F. All of which promote healthy hair growth. Cocoa butter also contains high levels of these vitamins. Moringa oil is a great source of protein and iron, which are also important for healthy locks
Instructions– To make 100g butter, you’ll need 40g moringa oil, 20g each shea butter, mango butter and cocoa butter
Melt shea butter, mango butter and cocoa butter in a double boiler. Allow to cool. Then add moringa oil and mix well. Pour into a container and store or whip up to your desired consistency.
To use, apply to clean hair and work through from root to tip. For best results, use when your hair is damp- this will help the butter absorb better.
So, if you’re looking for a natural way to promote healthy hair growth, then Moringa is worth considering! Not only does it contain all the essential nutrients that hair needs, but it’s also a great way to get more vitamins and minerals into your diet.
Since there are many ways to add Moringa to your diet and hair growth routine, feel free to experiment until you find a way that works for you!
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