Okra is an incredible fruit. It can be eaten raw, fried, boiled or even roasted – and the list of its benefits doesn’t stop there! Okra juice is good for hair growth and thickness.
In this blog post, we will discuss how to use okra for hair growth. You’ll learn about why it’s good for your hair, as well as how you should use it to maximize those hair growth benefits.
Is Okra juice good for hair growth?
Yes, it is. Okra contains phytochemicals and nutrients that are good for hair growth and promote the overall health of your scalp.
One important nutrient that okra contains is Biotin. Biotin, or Vitamin H, helps your hair grow faster and thicker by strengthening the root of your hair.
Biotin is also good for the health of your skin and nails, which are often neglected by people who are focused solely on hair growth.
Okra is also rich in Vitamin C, which helps your body absorb iron better and keeps your skin healthy from the inside. Vitamin C is also great for hair growth because it helps your scalp stay clean and clear of infections, which can cause hair loss.
Okra juice has a high concentration of potassium. Another nutrient that promotes strong skin and healthy nails! Having more potassium in your body ensures you have enough calcium to keep both bones and teeth healthy.
Okra juice also contains Vitamin A, which is crucial for your skin’s healing process and helps with repairing sun damage! So it’s important to make sure you are getting enough Vitamin A to have healthy hair growth.
The last nutrient that okra has is iron – it has about 20% more than spinach! Iron is crucial for your body’s blood flow and ensures that you have enough oxygen to keep all the cells in your scalp healthy.
All of these nutrients are necessary for healthy hair growth, which is why you should try to include okra in your diet and hair growth routine!
How to prepare Okra for hair growth
There are many ways to use okra to promote hair growth. Okra can be used as a mild shampoo because it contains saponins, which are natural soaps.
You can also use okra juice to make an organic hair gel, which will ensure your scalp and roots are healthy while adding extra shine to your hair.
You can also make an okra mask, which will help you grow thicker and fuller locks overnight! This is a great option for people who want to have thicker hair before an upcoming event.
Okra gel recipe
Benefits of okra gel
Controls frizz- Okra gel can control frizz and tame flyaways because it is naturally smooth and has a high amount of Vitamin C.
Adds shine- Okra gel adds lustre to dull hair because the Vitamin A in okra helps exfoliate the scalp.
Prevents hair loss- Okra gel can help prevent hair loss because it has high amounts of iron and potassium, which promote healthy blood flow in the scalp.
Ingredients
Okra, Water, Sweet almond oil(optional)
How to make
Blend 1/3 cup of okra, Add 1 cup of water and infuse for 8 – 12 hours. Strain the gel with a cheesecloth and add 1/2 cup of sweet almond oil. Apply as you would a regular hair gel. You store the excess gel by freezing it in ice cube moulds for up to 6 months.
Okra hair mask recipe
Okra hair mask benefits
Detangles matted hair- The slip from okra detangles matted hair and makes the process of combing much easier.
Strengthening weak strands- Okra strengthens your hair strand by providing a lot of proteins and minerals like calcium, magnesium, potassium and vitamins A B C.
Adds volume to hair- Okra adds volume to the hair by adding bounce and shine.
Ingredients
Okra, Coconut milk (optional)
How to make
Blend a handful of okra, add some water and infuse. Strain and add coconut milk to it. Apply the mask on your hair for half an hour. Rinse with water
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Ingredients for DIY Okra hair mask
There are so many ingredients you can add to your okra juice for hair growth. These ingredients are rich in vitamins, minerals and antioxidants that can help nourish your scalp.
Here are the best ingredients to add into okra juice for hair growth:
Avocados– Avocados contain many fatty acids and vitamins that can help protect your scalp from damage caused by the sun, chemicals and pollution.
Honey– Honey is sticky and has antibacterial properties, making it perfect for hair masks because it locks in moisture and ensures all the nutrients are absorbed into your strands.
Bananas are rich in antioxidants and vitamin A, promoting hair growth, preventing split ends, and strengthening your roots.
Amla– Amla is high in Vitamin C, which helps prevent hair fall and make your strands stronger.
Coconut oil– Coconut oil contains proteins, iron, magnesium and lauric acid, which can help hydrate your hair.
Fenugreek– Fenugreek is a great ingredient for hair growth because it makes your strands thicker and fuller. It also has antibacterial properties that can help prevent dandruff and scalp issues.
Ginger- Ginger is high in antioxidants that promote blood circulation and prevent hair loss.
Black cumin– Black seeds work as a natural conditioner and contain anti-inflammatory properties that can help relieve scalp itchiness.
Aloe vera juice is rich in amino acids, which are essential for hair growth because they strengthen the strands and promote hair growth.
Rosemary oil– Rosemary is a natural antiseptic and anti-fungal oil that keeps the scalp free of lice, bacteria or any other infections that can hinder hair growth.
Other benefits of Okra juice
Okra juice benefits for skin- Okra has a lot of antioxidants that help fight premature ageing, acne breakouts and even eczema.
You can add okra juice to your face mask recipe to help you get a lighter and brighter skin tone.
Okra juice benefits people with diabetes– Okra is low in calories and high in fibre, making it a great food for people who have diabetes.
Benefits for the respiratory system– Okra contains a lot of vitamin C, which makes it helpful for strengthening your immune system and preventing diseases like the common cold and flu.
Benefits weight loss– Okra is low in calories and high in fibre, making it a great food for people trying to lose weight.
Okra benefits the stomach– Okra is low in fat and high in iron, making it great for people suffering from anaemia, stomach ulcers, and other digestive issues.
Benefits for the heart– Okra is low in fat, high in fibre and contains zero cholesterol, making it a great food for people who want to maintain their heart health.
Okra juice benefits for bones– Okra is high in vitamin K, making it effective in strengthening bones and preventing osteoporosis.
Conclusion
Okra juice is easy to make because all you need are okras! You can start eating more okra. However, if you don’t want to eat them, there are many other ways to use okra for hair.
You can make an organic gel by blending the okras and adding water, or you can try the mask you apply on the roots for about an hour and then rinse off.
Okra is slimy, so bear in mind that preparation and application can be messy, but it’s worth the effort, I promise.
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