self-care Archives - Nwanne's Beauty

Is Jasmine Tea Good For Anxiety? Ultimate List Of Herbal Teas For Instant Stress Relieve

Many different kinds of tea can help with anxiety. Jasmine is one type of herbal tea, and it is effective for those who suffer from anxiety. So the question is: Is jasmine good for anxiety? We’ll explore this in detail below! Is Jasmine Tea Good For Anxiety? Yes, it is. Jasmine tea contains antioxidants, making …

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How To Improve Your Mood In The Morning And Double Your Self Love With Simple Tweaks To Your Routine

Leave a Comment / Self-care / By Eva

Do you have a bad mood in the morning? You are not alone. Many people struggle to get out of bed and greet the day with enthusiasm, but there are some things you can do to improve your mood in the morning. This blog post will give you 13 strategies for improving your mood in …

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How To Normalize Luxury In Your Life On A Budget: Simple Hacks To A Guilt-free Glamorous Lifestyle

Leave a Comment / Self-care / By Eva

Luxury is often seen as a privilege and not a right. But what if I told you that you can normalize luxury in your life and that living a life of luxury on a budget was possible? That it doesn’t require an extravagant monthly income or an inheritance to make your dreams come true. What …

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Practical Self-care Habits To Track That Will Ignite A Lifetime Of Laughter, Happiness And Joy

Leave a Comment / Self-care / By Eva

As a society, we’ve become so focused on productivity and success that we often forget to care for ourselves. Yet, self-care is an integral part of our well-being, and it can be difficult to remember how important it is when we feel overworked or stressed. But if you want your best self every day, then …

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How To Have A Self-care Evening For Your Body And Mind: Release Tension, Instantly Smile More And Feel Grateful

Leave a Comment / Self-care / By Eva

Do you ever feel like your days are packed with tasks, obligations, and projects? Then, you wake up in the morning feeling exhausted because you know that there’s no time to take care of yourself. You need to learn how to have a self-care evening. It can be hard to find a moment for self-care when …

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Self-care That Doesn’t Cost Money: How To Put A Genuine Smile On Your Face Without Breaking The Bank

Leave a Comment / Self-care / By Eva

How many times have you felt like your life is spinning out of control? Maybe you’re grieving the loss of a loved one, or perhaps you’re struggling to make ends meet. Thankfully there’s a lot of self-care you can do that doesn’t cost money. It can be hard to maintain your mental health when everything …

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10 Minutes Self-care Ideas That Will Double Your Happiness, Put A Smile On Your Face And Triple Self-love.

Leave a Comment / Self-care / By Eva

Do you feel like your life is a whirlwind of never-ending to-do lists, piles of laundry and dishes in the sink, and not enough time for anything else? You’re not alone and these 10 minute self-care ideas might be the solution you need. There are hundreds or thousands of people out there who feel the …

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5-Minute Self-care Activities That Will Lift Your Mood Brighten Your Day And Put A Smile On Your Face Immediately

Leave a Comment / Self-care / By Eva

Self-care is so important, but it can be challenging to carve out time for yourself. With the hectic demands of life, sometimes all you need are 5-minute self-care activities! This blog post shares 15 brilliant self-care activities that are easy and quick enough to do on your schedule. Whether you’re looking for a way to …

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Kickstart Your 30 Days Social Media Detox Using These Simple Tips: Take Back Control Of Your Time And Life

Leave a Comment / Self-care / By Eva

How would your life change if you took a 30-day social media detox? For 30 days, I gave up all forms of social media and found that my life was fuller without it. This blog post discusses the benefits of taking time off from social media and how to plan out your detox so that …

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Healthy Foods That Can Boost Your Mood Immediately Plus Tips To Help You Stay Happy And Laugh More

Leave a Comment / Food, Self-care / By Eva

So you want to know more about healthy foods that boost mood? It’s easy to get into a rut and eat the same foods day in and day out. But what if I told you that there are simple, healthy changes you can make to your diet that will help improve your mood and energy …

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