One of the most frustrating things for people is when they notice their hair is thinning. It can be challenging to deal with and sometimes even embarrassing, but luckily some great spices will help stimulate hair growth!
In this blog post, we’ll talk about fourteen different spices that will help you grow your locks back in no time.
What Spices Stimulate Hair Growth?
Cinnamon
Cinnamon has been shown to help improve blood circulation, which is great for hair growth. It can also help increase the production of oils on your scalp, keeping your hair healthy and shiny.
Cinnamon contains cinnamaldehyde, a powerful antioxidant that can help protect your hair from free radicals, which are the primary cause of thinning and loss. It is best used as an essential oil, so add a few drops to your hair oil, shampoo or conditioner.
Garlic
Garlic is another great spice that can help improve blood circulation and have anti-inflammatory properties. This makes it great for helping to heal any scalp infections that may be causing your hair loss.
Garlic contains allicin which is a compound that helps to prevent hair loss. It is also a good source of vitamin B, which is essential for healthy hair growth. Add garlic to your food or take it in supplement form to help improve your hair health.
You can also make garlic infused oil by chopping dried garlic and letting it sit in the oil for two weeks. Then, strain the cloves out, add some to your hair oil, shampoo or conditioner or massage into your scalp daily for best results!
Ginger
Ginger has been shown to help slow down hair loss by increasing blood circulation on the scalp and preventing DHT (a hormone that causes male pattern baldness) from binding to hair follicles.
It also contains gingerols which are anti-inflammatory and help to improve scalp health. Add fresh ginger to your food or take it in supplement form for the best results.
You can also make a ginger tea by boiling water, adding fresh ginger slices and letting it steep for about 15 minutes before drinking. You can also use ginger tea as a final hair rinse after shampooing to help improve hair health.
Rosemary
Rosemary has been shown to help prevent DHT from binding to hair follicles and helps control sebum production on the scalp, a leading cause of dandruff that can contribute to thinning hair. It can also stimulate circulation, which will lead to healthier-looking locks!
Adding rosemary essential oil or rosemary extract to your hair oil, shampoo, or conditioner is an excellent way of adding it to your daily routine.
Rosemary tea can also be helpful. Steep some fresh rosemary leaves in hot water for about 15 minutes before drinking and applying to the scalp.
Sage
Sage is great for hair growth for several reasons. It helps balance sebum production and has antibacterial properties, which can help prevent scalp infections that may be causing hair loss.
Sage contains thujone and camphor, both compounds that have been shown to improve blood circulation on the scalp and increase collagen synthesis for healthier-looking locks!
Use sage essential oil or extract in your hair oil, shampoo or conditioner or drink sage tea daily for best results.
Sandalwood
Sandalwood is a great essential oil for hair growth. In addition, it helps improve blood circulation on the scalp, prevents DHT from binding to hair follicles, and has antifungal properties that can help eliminate scalp infections.
This essential oil is also great for promoting hair growth as it helps increase the production of keratin, a protein necessary for healthy hair. Add a few drops of sandalwood oil to your shampoo, conditioner or hair oil and massage into the scalp daily.
Fenugreek
Fenugreek is high in protein and essential vitamins and minerals necessary for healthy hair growth. It can also help get rid of any scalp infections causing hair loss.
Add fenugreek seeds to your breakfast cereal, smoothies or yoghurt for best results. You can also make a paste by grinding them up in a food processor and applying it to the scalp for an hour before shampooing.
Fenugreek tea is also helpful and easy to make. Steep some fenugreek seeds in cool water overnight, strain and apply to the scalp regularly
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Thyme
This spice contains thymol and camphor, both compounds that help open up blood vessels, leading to improved circulation on the scalp.
Thyme essential oil is also an excellent choice for hair growth as it helps stimulate collagen synthesis in the skin and can even promote follicle cell division! It can also help get rid of any scalp infections causing hair loss.
Add a few drops of thyme oil to your shampoo, conditioner or hair oil and massage into the scalp daily. You can also make thyme tea and apply it to the scalp daily for best results.
Oregano
Oregano is another excellent essential oil that can help improve hair growth by controlling sebum production on the scalp, which will prevent thinning of new hairs and promote thick healthy locks! It also has antimicrobial properties that can help eliminate any scalp infections causing hair loss.
Add oregano essential oil or extract to your shampoo, conditioner or hair oil and massage into the scalp daily for best results. Oregano tea can also help improve blood circulation on the scalp as well. Steep some fresh oregano leaves in hot water for about 15 minutes and then apply to the scalp.
Black Pepper
Black pepper helps improve blood circulation, which will lead to healthier looking hair growth! It can also help eliminate any build-up that may be on your scalp from using styling products or residue from shampoos, conditioners etc.
Use black peppercorn essential oil or extract in your shampoo, conditioner or hair oil and massage into the scalp daily.
Black pepper tea can also help improve blood circulation on the scalp and remove any build-up from products you may have been using in your hair. Prepare black pepper oil by infusing some black peppercorns in oil for 2 -4 weeks. Strain and apply to scalp regularly
Cayenne Pepper
Cayenne pepper can help stimulate blood flow on the scalp, leading to healthier-looking locks! This is because it contains capsaicin, a compound that helps block DHT from binding on the hair follicles, preventing thinning of new hairs.
Cayenne pepper essential oil or extract can be added to shampoo, conditioner or hair oil and massaged into the scalp daily for best results. Cayenne pepper tea is also helpful and easy to make.
Steep some cayenne pepper in hot water for about 15 minutes and allow it to cool. Then, apply it to the scalp, cover it with a shower cap and leave it on overnight.
Cayenne pepper is also great at stimulating hair growth as its high levels of vitamin C will help increase collagen synthesis, which is essential for healthy hair follicles!
Sesame seeds
Sesame seeds are a great source of zinc, magnesium and vitamin E, essential for hair growth. They also contain high levels of omega fatty acids that help to nourish the scalp and promote healthy hair growth.
Add sesame seeds to your breakfast cereal, smoothies or yoghurt for best results. You can also make a paste by grinding them up in a food processor and applying it to the scalp for an hour before shampooing.
Basil
Basil is rich in vitamin A and iron, essential for hair growth. It also contains high levels of omega fatty acids, which help to nourish the scalp and promote healthy hair growth.
Basil oil can be applied directly to the scalp, or you can add a few drops into your shampoo, conditioner or hair oil before massaging it into the scalp. Basil tea can also be helpful and easy to make.
Steep some basil leaves in hot water for about 15 minutes and allow them to cool. Then, apply it to the scalp, cover it with a shower cap and leave it on overnight.
Coriander
Coriander is another excellent source of vitamin A which helps to promote healthy hair growth. It also contains omega fatty acids that help nourish the scalp and stimulate blood circulation, both important for promoting thicker locks!
Coriander oil can be added directly to your shampoo or conditioner before massaging it into the scalp. Coriander tea is also helpful and easy to make. Steep some coriander seeds in hot water for about 15 minutes, strain them out and apply the liquid directly to the scalp or through your hair.
Conclusion
All of these spices are great for promoting healthy hair growth! They contain essential nutrients, fatty acids and minerals that help to nourish the scalp and encourage new hair growth.
Add them to your diet or use them in a topical application for best results. Enjoy thicker, lusher locks in no time!
Make sure to have a good hair growth routine in addition to using these herbs for hair growth. Without a good hair routine, you won’t see the best results.
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